WHAT WE OFFER

Open Gym

We value efficiency and making sure everyone has a good time. With limited spots, there's no wasted time waiting for equipment, so you can maximize your workout and see results fast. Safety is very important to us, which is why we have this policy in place. It reduces the risk of injuries and accidents, and our staff is dedicated to keeping you safe.
Not only do we prioritize safety, but we also want to create a supportive community for fitness enthusiasts like you. You'll find friendly competition, motivation, and personal growth opportunities. It's all about inspiring transformation and helping you reach your fitness goals.

Personal Training

Need personalized training? Our personal trainers at Stimulus Health + Fitness are equipped to help you succeed. Unlike other gyms, our trainers are experienced and hold multiple certifications. They will design custom workouts tailored to your goals and support you both inside and outside the gym. Get to know our trainers on our staff page and book a free consultation now!

Bodybuilding Show Prep

At STIMULUS, we have a wide range of bodybuilding equipment and resources. Our coaching staff has participated in various bodybuilding events and are enthusiastic about sharing their knowledge and experience. To stimulate muscle growth, we offer a variety of exercises, well-designed machines, and other tools to maximize your time at the gym. For instance, we have a dedicated section for leg exercises and stage lights for posing practice. Whether you are already competing or looking to enter the world of bodybuilding, we invite you to visit us!